|Color||Yellow Flesh Potato|
|Place of Origin||India|
|Size||7 cm- 15 cm or above|
|Weight of each potato||
|Colour||Yellow and Diamond|
|Nutrition’s||Protein, Anylum, Vitamin "A" and Vitamin "C"|
Potatoes are edible tubers, available worldwide and all year long. They are relatively cheap to grow, rich in nutrients, and they can make a delicious treat.
Here are some key points about potatoes. More detail is in the main article.
Potatoes can be healthful if prepared in the right way.
A high intake of fruits and vegetables can benefit health and reduce the risk of many lifestyle-related health conditions.
Potatoes contain important nutrients, even when cooked, that can benefit human health in various ways.
Here we look at 10 ways in which the potato might contribute to a healthful lifestyle, including preventing osteoporosis, maintaining heart health, and reducing the risk of infection.
10000 Metric Ton/Metric Tons per Month